Too Much Pressure

I have too much pressure these days because i had bad results of my test. Maybe it because i did not work hard . I feel so sad and disappoint ,also i'm worry about if i can pass or not. I can't sleep well because i always thinking about these things. On the other hand, i think i can't just thinking and i need to working hard ! The test past, and i have to prepare for the next one. I have to be successful for the next one!! From now on, i know what should i do and i should really work hard. No body can help me just myself. This is my responsibility and i have to finish it perfeclly . I have to save my self.